The Weekly Self-Care Project – J.A. Whitney

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Welcome to J.A. Whitney

The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

  • Includes ideas for taking care of yourself spiritually, physically, and emotionally
  • Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

  • Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
  • A biblical theme and verse for meditation
  • Lists and ideas for pursuing contentment in your everyday life
  • Journaling prompts and lines to help you cultivate habits of self-care

The Weekly Self-Care Project

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TURNAROUND TIME: Orders are usually ready within 24 hours. However, PERSONALIZATION adds several days to the turnaround time. If you are having an item personalized, we will contact you when your item is ready for pick up or shipping, whichever method you select during checkout.

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Need help choosing? Call us at 314-439-0900

Complimentary gift wrap available upon request

The Weekly Self-Care Project offers thoughtful reflection prompts, inviting questions, beautiful watercolors, and stunning photography to guide you toward a deep contentment no matter your circumstances. With illustrated journaling pages, this 52-week journal:

  • Includes ideas for taking care of yourself spiritually, physically, and emotionally
  • Is highly adaptable, making it perfect for a beginner or someone with a solid faith foundation

Each week includes:

  • Practical self-care ideas for everything from breathing with intention to memorizing Scripture to letting go of anxiety
  • A biblical theme and verse for meditation
  • Lists and ideas for pursuing contentment in your everyday life
  • Journaling prompts and lines to help you cultivate habits of self-care